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	<title>Comments on: What Gets Your Feelings off the Couch?</title>
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	<link>http://soulfit.kaala.com/off-the-couch/</link>
	<description>Workouts for the Soul</description>
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		<title>By: Kaala</title>
		<link>http://soulfit.kaala.com/off-the-couch/comment-page-1/#comment-133</link>
		<dc:creator>Kaala</dc:creator>
		<pubDate>Fri, 28 May 2010 01:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://soulfit.kaala.com/?p=224#comment-133</guid>
		<description>I cried at UP! too :)  I watched it on plane flying back from Spain.  It moved me for sure.  

I also had some chicken-skin/goose-bump moments last night during the finale of American Idol LOL when Joe Cocker sang with the 2 finalists.</description>
		<content:encoded><![CDATA[<p>I cried at UP! too <img src='http://soulfit.kaala.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I watched it on plane flying back from Spain.  It moved me for sure.  </p>
<p>I also had some chicken-skin/goose-bump moments last night during the finale of American Idol LOL when Joe Cocker sang with the 2 finalists.</p>
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		<title>By: Bruce</title>
		<link>http://soulfit.kaala.com/off-the-couch/comment-page-1/#comment-132</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Wed, 19 May 2010 20:39:44 +0000</pubDate>
		<guid isPermaLink="false">http://soulfit.kaala.com/?p=224#comment-132</guid>
		<description>oh where to start...
-Tarzan, first movie i ever cried
-The Notebook, every time i watch it
- UP!, that was quite moving
...disney has a way to make me cry apparently
- So you think you can dance...i often get emotional during this show

These are just a few, but when i cry or &quot;feel&quot; during these movies/shows/songs its because of my relation to them. Either the similarities in my life or the lack of these &quot;moments&quot; in my life. 

its always a good cry in the end...</description>
		<content:encoded><![CDATA[<p>oh where to start&#8230;<br />
-Tarzan, first movie i ever cried<br />
-The Notebook, every time i watch it<br />
- UP!, that was quite moving<br />
&#8230;disney has a way to make me cry apparently<br />
- So you think you can dance&#8230;i often get emotional during this show</p>
<p>These are just a few, but when i cry or &#8220;feel&#8221; during these movies/shows/songs its because of my relation to them. Either the similarities in my life or the lack of these &#8220;moments&#8221; in my life. </p>
<p>its always a good cry in the end&#8230;</p>
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		<title>By: chun</title>
		<link>http://soulfit.kaala.com/off-the-couch/comment-page-1/#comment-81</link>
		<dc:creator>chun</dc:creator>
		<pubDate>Wed, 28 Oct 2009 09:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://soulfit.kaala.com/?p=224#comment-81</guid>
		<description>oh where to start...
-Tarzan, first movie i ever cried
-The Notebook, every time i watch it
- UP!, that was quite moving
...disney has a way to make me cry apparently
- So you think you can dance...i often get emotional during this show

These are just a few, but when i cry or &quot;feel&quot; during these movies/shows/songs its because of my relation to them. Either the similarities in my life or the lack of these &quot;moments&quot; in my life. 

its always a good cry in the end...</description>
		<content:encoded><![CDATA[<p>oh where to start&#8230;<br />
-Tarzan, first movie i ever cried<br />
-The Notebook, every time i watch it<br />
- UP!, that was quite moving<br />
&#8230;disney has a way to make me cry apparently<br />
- So you think you can dance&#8230;i often get emotional during this show</p>
<p>These are just a few, but when i cry or &#8220;feel&#8221; during these movies/shows/songs its because of my relation to them. Either the similarities in my life or the lack of these &#8220;moments&#8221; in my life. </p>
<p>its always a good cry in the end&#8230;</p>
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		<title>By: Andy</title>
		<link>http://soulfit.kaala.com/off-the-couch/comment-page-1/#comment-80</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Wed, 28 Oct 2009 08:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://soulfit.kaala.com/?p=224#comment-80</guid>
		<description>Ooh, you had to go there!

My wife tells me I&#039;m an &quot;emotionless robot&quot; on a near-daily basis.

Extreme Home Makeover.. The Biggest Loser.. and (for some reason) when any sports team wins a championship.  Those are the 3 -- and only 3 -- emotion-invoking stimuli in my life.

You asked the right question: &quot;Do you ALLOW yourself to feel?&quot;

I think it&#039;s naturally easier for men to lead with the head &amp; not the heart.. but when the heart gets so buried that it&#039;s never expressed, that&#039;s a problem.

If you&#039;re shell shocked at life -- or certain aspects of it -- why? Dig up one layer at a time to figure out why your heart got so buried.

I&#039;ve found that if you&#039;re a bad digger, it&#039;s good to live with a great digger. :)</description>
		<content:encoded><![CDATA[<p>Ooh, you had to go there!</p>
<p>My wife tells me I&#8217;m an &#8220;emotionless robot&#8221; on a near-daily basis.</p>
<p>Extreme Home Makeover.. The Biggest Loser.. and (for some reason) when any sports team wins a championship.  Those are the 3 &#8212; and only 3 &#8212; emotion-invoking stimuli in my life.</p>
<p>You asked the right question: &#8220;Do you ALLOW yourself to feel?&#8221;</p>
<p>I think it&#8217;s naturally easier for men to lead with the head &amp; not the heart.. but when the heart gets so buried that it&#8217;s never expressed, that&#8217;s a problem.</p>
<p>If you&#8217;re shell shocked at life &#8212; or certain aspects of it &#8212; why? Dig up one layer at a time to figure out why your heart got so buried.</p>
<p>I&#8217;ve found that if you&#8217;re a bad digger, it&#8217;s good to live with a great digger. <img src='http://soulfit.kaala.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Keohu</title>
		<link>http://soulfit.kaala.com/off-the-couch/comment-page-1/#comment-79</link>
		<dc:creator>Keohu</dc:creator>
		<pubDate>Tue, 27 Oct 2009 21:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://soulfit.kaala.com/?p=224#comment-79</guid>
		<description>Hey Ka`ala, just watching Extreme Home Makeover - weekly, takes me there.  I agree with about Whale Rider - also saw Barbarian Princess this past weekend and it too brought MANY feelings to the surface.</description>
		<content:encoded><![CDATA[<p>Hey Ka`ala, just watching Extreme Home Makeover &#8211; weekly, takes me there.  I agree with about Whale Rider &#8211; also saw Barbarian Princess this past weekend and it too brought MANY feelings to the surface.</p>
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